raw vegan pesto sauce

Raw Vegan Pesto Sauce


This Raw Vegan Pesto Sauce is the perfect condiment for pasta, salads, panini or anything you can think of!

raw vegan pesto sauce

 

 

There is not much to explain about this recipe… it must be the easiest and tastiest sauce recipe ever made! In my original Italian pesto sauce recipe, one of the key ingredient in grated parmesan cheese; in this raw vegan version I have just swapped the cheese with nutritional yeast to make it healthier and I must say the result is great!

 The method is super easy and straight forward: just put all the ingredients in a blender and BLEND! the Pesto sauce can be also stored in the freezer so you can make a bowl of sauce and freeze it in small portions ready to use.

 Raw vegan pesto sauce

 

Raw Vegan Pesto Sauce
Serves 25
This Raw Vegan Pesto Sauce is the perfect condiment for pasta, salads, panini or anything you can think of!
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
14 calories
0 g
0 g
1 g
0 g
0 g
6 g
7 g
0 g
0 g
1 g
Nutrition Facts
Serving Size
6g
Servings
25
Amount Per Serving
Calories 14
Calories from Fat 12
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 0g
Vitamin A
4%
Vitamin C
1%
Calcium
1%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 Cups Fresh Basil
  2. 1 tbsp Raw Pine Nuts
  3. 2 tsp Nutritional Yeast
  4. 2 tbsp Extra Virgin Olive Oil
  5. 2 Cloves of Garlic
  6. Salt and Pepper to taste
Instructions
  1. Peal the garlic.
  2. Put all the ingredients in a food processor and blend.
Notes
  1. You may want to taste the sauce after blending and adjust the flavout to your personal taste, adding a bit more salt, oil or garlic.
beta
calories
14
fat
1g
protein
0g
carbs
0g
more
Happy Cooking, Healthy Living http://www.happycookinghealthyliving.com/

Posted by:

Annapina

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